Fast+Foods

Fast foods have lots of fat, carbohydrates,and could be a result to obesity.An average 2,000 calories/ day diets should at least contain 6 ounces of grains,2 in a half cups of vegetables,2 cups of fruit,3 cups of milk, 5 in a half ounces of meat andbeans, 7 teaspoons of 32 grams of oil.There are healthier fast food places. For example [|Arby's], Burger king, Long John Silver's,Toco bell, Wendy's.These all have some heathy meals a person on the run can enjoy.84 percent of people in a sur