child+obesity

[|Obesity in Children]
 * What is child obesity?** many believe its just being over wieght but it is more than just overweight,it is having too much fat for your height.Child obesity has nearly tripled in the pass twenty years from 7% to 18.8%.In the age rank from 6yeras old to 11.
 * The effects of child obesity** there are higher risk for the kids to become obese adults.They also have been linked to heart disease to several diffrent cancers diabetes,high cholesterol, blood presure.May also cause ache in the bones and joint problems.It also have a consequence in the society because it brings them low self-esteem and diffrent emotions.since society emphasizes slimness.Because those who are overweight are misconcepted.Making them feel lonely and depressed.
 * Who are in contrtol?** well the parents are the one who should take control and make the right decision for their younge ones.For example insted of sweet snacks like chocolat or snacks with high sugar substitute it with fruits or low fat yogurt or any thing healthy.Even thought sometimes it can be genetics and family play a role in kids lives.Parents should encourage their children to be active ,leave the t.v aside and do physical activities outside and as a family.Learning how to include the entire family and so that everybody coudl eat health.And physical activities should be done atleast 60min each day.